12 weeks of both In-person and Online guidance are crafted as a bridge for clients who desire some level of personal attention but also have a need for greater flexibility & convenience afforded with a greater portion of the program managed virtually. The level of service and tools made available combines the confidence building of personal coaching with the freedom of online coaching.
Hybrid Program Includes:
– Nutritional and Lifestyle coaching assistance
– Complete evaluation and assessment of client for optimal planning
– Customized Fitness and Nutrition plans based on your objectives and goals
– Weekly consultations and program debriefing with required modifications
– Unlimited email & text access to trainer during 12 week transformation cycle
– Access to online/mobile application for monitoring and tracking of fitness and nutritional daily activities
Personal Sessions Per Week:
(2 one hr sessions per week)
**First session begins after evaluation, assessments, and plan have been completed and reviewed. All in-person sessions will be conducted at Titanz Fitness in Smyrna, GA area unless otherwise agreed upon.
Please note: All programs are NON-REFUNDABLE