Personalized instruction designed to help you achieve your fitness goals faster. During this session, you’ll experience a customized workout targeting areas such as strength and conditioning, cardiovascular, and flexibility training that will help to enhance your daily activity and health needs. The benefits of this session are not only designed with your specific goals in mind, but this level of instruction is also the fastest and safest approach to sustainable transformation.
Personal Sessions Per Week:
– Fee is for a single one hr session
**Session is conducted after initial evaluation and assessments have been completed and reviewed. All in-person sessions will be conducted at Titanz Fitness & Nutrition in Smyrna, GA unless otherwise agreed upon.
Please note: All purchased sessions are NON-REFUNDABLE