The Everyday Life Meal Plan

$39.95

The Everyday Life Meal Plan was crafted with dual intent. The first was to provide a flexible guide for individuals needing to adjust their energy (caloric) requirements as their goals shifted without needing to find a completely new source of information. The second was to create an environment that would foster the return of family and friends to the dinner table while reducing the sense of isolation for individuals wanting to better control their energy needs as well as those they care for.

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Description

The Everyday Life Meal Plan was crafted with dual intent. The first was to provide a flexible guide for individuals needing to adjust their energy (caloric) requirements as their goals shifted without needing to find a completely new source of information. The second was to create an environment that would foster the return of family and friends to the dinner table while reducing the sense of isolation for individuals wanting to better control their energy needs as well as those they care for.

The format of this plan consists of 7 meal menus. Each menu contains 6 meals. The meals are well balanced and are designed to accommodate most diets with the exception of Vegetarians/Vegans. 3 separate energy (caloric intake) levels list serving sizes for the corresponding item with the purpose of varying individuals with varying needs having the opportunity to share the same meal. Thus, fostering the potential for small to large gatherers to dine together.

Please note: All plans and programs are NON-REFUNDABLE. All sales are final.

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