you can..
still eat.still move.still live.
EVEN IF YOU’RE STUCK IN THE HOUSE.
eat.. move.. & live..
I COACH IT.. & ALWAYS EXPLORING WAYS TO DO THEM BETTER
Group Class 01
May 16 @ 10:00 AM - 11:00 AM EDT
Group Class 03
May 23 @ 10:00 AM - 11:00 AM EDT
ARTICLES & STORIES
from the blog
World War C (COVID-19)
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The Gut-Sleep Connection /Part 4
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The Gut-Sleep Connection /Part 3
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LET’S STAY CONNECTED