Get the results you want and the accountability you need with
my unique nutritional, fitness, & lifestyle coaching programs.

request a Discovery Call

This is your opportunity to look, feel, and perform better than you ever thought possible – and build the habits you need to stay that way for life. Let me show you how.

Define needs and goals

We’ll both gather as much data possible to develop a plan that works for your body and your life

Practice small daily actions

We’ll focus on practicing makes better so that you progress towards your goals without feeling overwhelmed

Keep things simple

Your life is busy enough so we’ll find the habits to help you achieve results without the extremes

Stay consistent with support

To get to your results, I’ll do my part to hold you accountable. We’re in this together.. every step of the way

Gain control and confidence

As we continue accomplishing the small wins, you’ll experience health benefits that go far beyond weight loss

“Sometimes we get so focused on building security for ourselves and those we love that we exclude the personal care and attention of the single most important element…. SELF.”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Coach Reggie Atlanta, GA

Get to know what my Daily Actions Program really is and how it can help you.

My DAP isn’t a pre-set plan – it centers on helping you establish realistic, manageable actions that get you where you want to be. It simplifies foundational health concepts to create true lifestyle changes. To stay consistent, progress has to become more important than perfection. Watch the video and gain more insight as to how the experience of practicing daily healthy actions can empower you.

Begin your journey to living a healthier life.

My coaching process helps you get lasting results you never thought possible with expert coaching and accountability.

1. Kickoff a Connect Session

We’ll get to know more about your wants, goals and the unique challenges you truly want to overcome.

2. Take your first action steps

We’ll use proven practices to confirm initial actions that will serve as your foundation for future growth.

3. Experience ongoing support

I stay connected to you helping you build on success and navigate through life’s hurdles, via routine chats or texts.

request a Discovery Call

“Coach Reggie is phenomenal because he transforms your thought process and relationship with food to assist you in achieving your long-term goals. His method is a valuable tool for anyone seeking to change their lifestyle.”

MICA B, Process Expert & Mom of 2

Friends & Family

Take the guesswork out of eating right with nutrition based on your unique biology. When it comes to getting the right food and supplements your body needs, don’t guess. Test!.

Visit Viome

There is beauty and splendor to be experienced around the globe. Be it by air, land, or sea, allow us to make your dreams reality. We are your affordable luxury travel curators.

Visit Vintage Voyage

This isn’t just another product line for our youth. This is a movement. The best possible way to ensure the health of our future is to plant great seeds today.

Visit Reggie’s Veggies

Take a moment and flashback to when everything in the world seemed so simple.This is the brand that respects the past while encouraging & supporting the future.

Visit Just A Kid

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