People don’t become healthy by learning about better health and lifestyle practices.

They become healthier by practicing better health and lifestyle habits, consistently. And often by seeking guidance from a skilled practitioner.

They become healthier by practicing better health and lifestyle habits, consistently. And often by seeking guidance from a skilled practitioner.

I help busy people, just like you… realign their health and wellness goals by developing consistent habits practiced through daily action.

REGGIE GENTRY –

Husband, girl-dad and much more…

Lives for Freedom & Flexibility, and helps his clients realign to their identities, priorities, and values while pursuing the goals they’ve set for success.

let’s Connect

ABOUT REGGIE

Identity

Who I am

Values

What I believe in

I am enjoying my life, sharing my talent of helping others find solutions to their problems. Over the past three decades, this journey has crossed the realms of health & wellness centers, corporate offices, personal training studios, homes, and even a competition stage or two. And through the years, each situation and experience has helped shape me into the person I am today.

My gifts first surfaced while attending Thee Jackson State University. My roommate insisted that I try out this gym a neighbor of his owned and within months, I became his apprentice and started working with clients as a personal trainer. It was the first time that spark ignited within me as I was able to witness in myself and others, the transformation that could happen with a plan and hard work. I graduated a few years later, jumped into Corporate America as a Tech Administrator for the largest pager company (telling my age), took a weekend trip to Atlanta, met the love of my life (Mica), and relocated to Atlanta, GA. I spent the next phase of life balancing a growing family, climbing the corporate ladder, and still coaching family and a few clients here and there as a side gig. But after years of trying to silent that nudge to live my true purpose of solving more meaningful problems, seeking more truth in the health and wellness space, really changing the world, life directed me to get back to doing what I was born to do.

So, with a wealth of business experience, a supportive family, and a renewed sense of purpose, I decided to refocus my attention and drive to get off the bench and play a more active role in helping others become healthier, fitter, happier versions of themselves. Now, I feel I’m doing my part to help change the world… one meal, one move, one moment at a time.

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

AREAS OF EXPERIENCE

Health & Wellness Coaching
Functional Diagnostic Nutrition
Personal Fitness Coaching

CREDENTIALS

Master of Business Administration
Board Certified FDN Practitioner
Certified Master Health Coach
Certified Personal Trainer
Corrective Exercise Specialist
Functional Training Specialist
Red Cross – CPR/AED Certified

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and wellness slip. The years go by and we don’t even realize how much our health as well as our personal pursuits have declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our identity, values, and goals takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start practicing new habits, it can be difficult to know what to do next. And staying motivated is hard — especially if you’re trying to do it all on your own.

THAT’S WHERE I COME IN.

My goal is to help you get in the best “wellness” shape of your life and stay that way. Starting TODAY.

I’ve dedicated my gifts, talents, and time to helping people transform their state of being through better fitness, nutrition and lifestyle actions.

And this is YOUR limited opportunity to look, feel, and perform better than you ever thought possible—and build the habits you need to stay that way for life.

I’m ready to help you experience everything a healthy lifestyle has to offer.

But the next step is up to you.

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Coach Reggie Atlanta, GA

Popping in with weekly inspiration, motivation, and encouragement to keep you on track for your best year YET with your health & lifestyle endeavors. (p.s. – we’re gonna get after it!)