Setting the stage for our Discovery call..
As a Board Certified Functional Diagnostic Nutrition (FDN) Practitioner and Health & Wellness Coach, I teach clients a model of self-care to relieve a variety of health complaints and improve overall well-being. Using a functional and holistic approach, I help intentional people investigate their current state of health, identify enhancing opportunities, and practice unique lifestyle habits to improve and sustain their well-being. Then we (you and I) will work and monitor progress using personalized tools to improve diet, rest, exercise, stress reduction and natural supplementation to promote the strengthening process.
I don’t diagnose or treat any specific conditions or focus on symptoms. I help you to identify the underlying causes of stress on the body and teach you a model of self-care to stay healthy for the rest of your life. All recommendations are voluntary in application.