eat. move. l i v e.
I want to challenge my family, friends, and friends of friends to EAT, MOVE, & LIVE BETTER! For the month of March, I want to help inspire over 250 souls to make more time for themselves and put quality of life at the forefront of each day.
It’s no surprise that the state of our physical, mental, and spiritual health is suffering and causing many of us to fall short of a life well lived. Our activity levels are almost non-existent. Our nutrition practices are leaving many of us dependent upon medications.. and in certain cases, requiring routine medical care. And these symptoms and situations are surfacing at a faster rate than with our ancestors.
The majority of our current conditions are fixable. And we ALL generally want to look, feel, and perform at our best. WE just sometimes don’t know how. With my years of experience coaching men, women, youthful, and seasoned, I’m asking you to trust me to help kickstart your journey by subscribing to one of my online lifestyle curriculums for at least 90 days.
Our current state is merely an accumulation of routine decisions. And the process to improving our choices requires the same timeframe. These curriculums are designed with 12 months of individually crafted material through a web-based tool that incorporates Fitness, Nutrition, & Lifestyle Lessons and Habits into your daily schedule. I have used it personally and professionally. And I trust that it can be a part of your success stories.
Curriculum Focuses –
Workout Only – $19.99/month
Nutrition Only – $19.99/month
(Workouts + Nutrition) – $34.99/month (RECOMMENDED)
(Above Options are Self-Paced with In-App Support. Other Coach-Led Options are Also Available)
We’re all different and I steer clear from blanketed promises of success. THIS IS A LIFESTYLE! If you put good in, good will come out. And I will promise you this. Making you and this process a priority, will afford you something that can never be taken away. You’ll have the knowledge, the tools, and the power to manage whatever life tosses your way.