HEALTH & WELLNESS,
BY EMBRACING BETTER.
THE EXCHANGE
Financial Protection & Your Wellness
Reggie exchanges with Kobie Wells about his financial consultation efforts and the effect it has on our health & wellness.
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I can confidently say working with Reggie has been a life altering experience in my daily health journey, and there probably is no bigger testament than that phrase, life altering.
Understanding you can get to your goals in a positive, constructive and teachable manner has helped me on the process to a much healthier thought process towards wellbeing.
I highly recommend this program, because understanding that choosing better does not mean not choosing food, you can really get to your weight management goals.
Charles B
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I don't like to exercise at all. That's why I joined the program. I could lose weight eating regular food (portion sized) and walk for 30 days. Yep, I could do that.
I lost 25lbs and much more. My cholesterol went from 255 to 174; blood pressure 140/90 to 122/73; and my heart ejection fraction was back to normal. Those group sessions provided the accountability & comradery I needed. I did not struggle with my weight issue alone!
After the challenge, I continued my journey with private coaching sessions. This is a game changer because every session is tailored to me! I'm learning my stress triggers, food combinations for me, and an exercise regimen that works for me. I'm still losing weight, sleeping better, gaining strength, and obtaining mental clarity.
Regina S
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Working with my health coach has been transformative. From the very beginning, he took the time to understand my unique needs, challenges, and goals. Furthermore, he did not just hand me a generic plan; instead he created a personalized roadmap that felt achievable and sustainable.
One of the most impactful aspects of his coaching was the emphasis on small, consistent changes. Instead of overwhelming me with drastic shifts, he helped me build habits one step at a time. It has been a great journey; made a huge difference in my life goals; and continued achievements in many aspects.
J Kenyatta C
The Reggie Gentry Exchange is a collective for like-minded individuals looking to get back in the driver's seat on their journey to finding the better version of themselves.
about the process
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Hi, I'm Reggie. And my mission is to guide you towards better clarity so that you get better results.
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Coach Reggie is the health and fitness coach everyone needs! I had no idea how much he would help inform and motivate me through his platform.
I had always gone-it-alone on weight loss journeys - but now know that the community that he fosters and encourages leads to better, whole-body, long-term results and a sense of belonging to a motivated community, with a truly caring coach we can all rely on to educate us as we achieve our goals.
THANKS COACH REGGIE!!!
Eunette G
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